Ultrasonic Cavitation Handle is applied to the buttocks

Ultrasonic Cavitation - How to Get the Best Results?

Ultrasonic Cavitation can indeed be the perfect solution for slimming down quickly and releasing toxins.  It’s safe, non-invasive, with no downtime, and it’s and becoming increasingly popular for all of us who aspire to achieve the body of our dreams.

Whether you are a spa therapist or you are doing the procedure at home, you may be wondering how to burn more fat and lose more inches with your ultrasonic cavitation machine.

Read on to learn exactly how to maximize the effectiveness of your ultrasound fat cavitation sessions. Following our instructions will ensure the best possible results, so you can rock your new look!

How Does Fat Cavitation Work?

In order to understand why our before and after care protocols are so important and relevant, let’s first take a look at how cavitation technology removes fat from the body.

Ultrasonic cavitation technology works by destroying fat cells, which are are then removed from your body via natural bodily elimination.

To be more precise and detailed, the process of ultrasonic cavitation works like this:  low frequency ultrasonic waves (usually 30,000 Hz - 80,000 Hz) travel through the skin, penetrating deep into the fat layers.  These ultrasonic waves put pressure on the fat cells, causing the fat cell membranes to burst.  In this way the fat cells are completely destroyed as the contents are liquified and converted in to glycerol and free fatty acids.

The contents of the dead fat cells do not immediately disappear.  Rather, the glycerol is reused by the body and the free fatty acids are absorbed by your lymphatic system and eliminated from your body over the coming days, leaving you with noticeably slimmer results.

Is it effective?  According to this source, yes ultrasonic cavitation is an FDA approved, non-invasive procedure that permanently destroys fat cells. With no downtime required, long-lasting results can be achieved.

So now we get to the question - how to maximize the results of your ultrasonic cavitation treatments?

Drink a Lot of Water Before and After Cavitation:

Sufficient water intake is probably the number one most important technique to adhere to when striving to improve ultrasonic cavitation results.

Fat cavitation and laser lipo treatments are designed to help you shed fat cells quickly and safely. To get the most from these treatments, it is vital to drink at least 2L of water both BEFORE AND AFTER the cavitation sessions.  Water will ensure the dead fat cells that are destroyed by the fat cavitation treatments are flushed away, out of the body faster.  This will allow you to actually see the desired results.  To maximize hydration, opt for alkaline water over plain bottled or tap water.

Fit woman sits and drinks water with city behind her

Stay Active, Do Cardio:

Cardio activity will maximize the release of the energy stored in the dead fat cells, while accelerating the purging of toxins via the lymph nodes.

We recommend a minimum of 20 minutes of elevated heart rate cardio exercise immediately after your ultrasonic cavitation procedure, as well as 20 minutes once per day for three days following.

This recommended gentle workout regimen is an ideal way to increase circulation, helping to get the most out of the treatment.  It activates the metabolism and assists the body in processing liquids, which means the destroyed fat cells are removed more efficiently.

Watch How Much You Eat Before & After Each Session:

For best results, avoid eating two hours before and two hours after each ultrasonic cavitation treatment session.  And make sure that you DO eat within four hours after the session.  This is to help avoid your body going into into starvation mode and rejecting the treatment.

It’s also highly recommended that you abstain from drinking alcohol for 48 hours prior to your appointment, as well as refraining from taking any anti-inflammatory drugs like ibuprofen for the two weeks preceeding your procedure. This is both for your safety and for optimal procedure results.

Maintain a Healthy Diet:

Ultrasonic cavitation treatment is designed to help reduce fat levels and achieve a more sculpted body shape. For best results, a 24-hour pre-treatment and three-day post-treatment low calorie, low carbohydrate, low fat, and low sugar diet is recommended.

This diet helps the body utilize the triglycerides that are released by ultrasonic cavitation.  Following this healthy diet recommendation can also provide a beginning or foundation for a healthier lifestyle.

Use a Powerful Cavitation Machine with Sufficient Energy:

All cavitation machines are not created equal.  With an effectively designed machine, you will see results faster. With a low power inefficient machine, you will need to do a lot more sessions to see any visible changes in the body.  For the more powerful machine with sufficient energy, we highly recommend  9 in 1 Cavitation Machine for Toning and Slimming. This machine offers higher power ultrasonic cavitation and more effective results compared to the portable machines offered by other brands.

Cavitation Probe applied to leg, Rejuva Fresh 9 in 1 Cavitation Machine For Toning and Slimming

Note that more expensive does not necessarily higher energy or better effects.  In fact we have tested the cavitation machines sold by other US brands, which have a price tag that is 5-10 times higher that ours, and we discovered the energy and effectiveness is actually less than our machines.  Our machines are specifically designed to achieve effective results.

Price is influenced by a lot of factors, including advertising and showroom maintenance.

Do Radio Frequency Before and After Cavitation Treatment:

Radio Frequency (RF) can significantly improve the effectiveness of ultrasonic cavitation when applied just prior the cavitation treatment.  The application of RF activates the fat cells in the treatment area, and this accelerated cell activity and blood flow allows for improved results.  Fat cell membranes burst more rapidly and the fat cell contents are liquified more readily.

RF applied after cavitation is also very helpful in achieving the best result.  The increased blood flow and rise in body temperature helps your body flush out the dead liquified fat cells faster, as waste.

Cavitation RF requires basically no recovery time.  You can achieve the same fat-burning results as intense physical exercise without needing a long rest afterwards.  In fact only 3-5 minutes of cool hammer is needed to thoroughly refresh the skin following a RF Cavitation treatment.

Radio Frequency probe is applied to woman’s stomach

Maintain a Regular Schedule of Cavitation Treatments:

Ultrasonic cavitation treatment offers maximum results when you do 1-2 sessions per week, every week, giving your body ample time to process and release toxins in a safe and effective manner.  Each session should be about 15-20 minutes per area of the body.

Everyone’s body composition and treatment goals are unique, but generally it’s recommended to do at least 8-12 sessions, to achieve the desired results.  As a treatment provider, you can provide more personalized care by providing a thorough pre treatment consultation.


Ultrasonic cavitation is a popular noninvasive procedure, which helps reduce fat deposits.  However, to get the best results (meaning loss of inches and measurable fat reduction), cavitation should always be accompanied by a healthy, balanced diet and plenty of fluids.  Equally important is consistency of treatments and using an effective cavitation machine.  Rejuva Fresh offers the best selection of high quality cavitation machines available for purchase online.  We also offer technical support and free advice.  Please feel free to contact us today.